Aerial Fit can improve your flexibility and endurance. You will learn warm up, stretching, yoga poses, basic inversions and tricks, and strength conditioning. Take your aerial act to the next level. Aerial Fit increases blood flow, lengthens the spine, improves circulation, improves digestion, makes your skin look younger, releases stress, makes you feel more limber and taller. This is for all levels. No experience necessary.
You must RSVP at least 24 hours before class. PLEASE NOTE: This is NOT an Pole Class. We use Aerial Hammocks only in this class. Class size is very limited to 2 people maximum. Check the schedule for times and days offered.
Classes are 1 hr. for $25 per person.
You can also buy a 4 AERIAL FIT CLASS CARD for $100 or a 8 AERIAL FIT CLASS CARD for $175
***Please note that if you have a heart condition, high blood pressure, seizures, hypertension, are pregnant, or
have any medical condition, you should consult your doctor before attending an Aerial Fit class.
***There is a weight limit of 220lbs. for the aerial hammocks
***Please try to come a few minutes early so, you can have your hammock adjusted for your height
***Please do not bring children to class. There is limited space which may cause inconvenience or disturbance
to other participants and instructor during class.
Update for COVID19 :
~ Masks are optional during class
~ You must disclose if you have had COVID19 or been exposed to COVID19 in the past 2 weeks
~ If you are sick or have a fever, please do not come to class. You should wait at least a week before returning to class or until fully recovered. Please contact the instructor by email at least 4 hours before class time.
****PLEASE NOTE: There are pets present at my Home Studio. If you are allergic to cats, please take proper medication before coming. Cats are very friendly and will be put in another room if you are uncomfortable.
***PLEASE ARRIVE FOR CLASS 15 MINUTES EARLY
***PLEASE PLAN ACCORDINGLY FOR TRAVEL TIME AND EXTRA TIME FOR PARKING ON THE STREET
(PARKING IS MORE DIFFICULT AFTER 7PM).
CLASS TIME WILL NOT BE EXTENDED BECAUSE YOU ARE LATE.
IF YOU ARE MORE THAN 15 MINUTES LATE FOR CLASS, YOU WILL NOT BE ALLOWED IN THE CLASS.
PLEASE RESPECT THE TIME OF THE INSTRUCTOR ANDTHE OTHER STUDENTS IN THE CLASS.
If you have any questions about the class, please send an email to: info@polevelocity.com
