CONTINUING BEGINNER POLE FIT CLASSES
Continuing Pole Fit classes build upon what was learned in the Beginner Pole Fundamentals class. You CANNOT take the Continuing Beginner Pole Fit Classes if you have NO pole class experience. You must have taken at least 6-8 classes to take this class. You will start working on combination spins, begin to climb the pole, and begin to work on basic invert and exits. This class also focuses on pole conditioning exercises for building core strength and arm strength. This class is continuing and you will take this class until you have mastered climbing and inverting. The next level will be Intermediate Pole Fit and you can move on with the instructors permission. You can now take any Continuing Pole Fitness class any day it is offered. Now you can take the class twice a week or more if you would like.
****You must have completed the Beginner Pole Fundamentals class or have taken at least 6-8 pole dance classes at another studio in order to take the Continuing Beginner Pole Fit Classes. Approval must be received from the instructor to take these classes.
Continuing Beginner Pole Fit Classes will be held on:
Wednesday's at 7-8:15pm
Saturday's at 12:15-1:30pm
***NEW Special***Sign Up Now for Continuing Beginner Pole Fit Class
4 Week Class Card for $100 or 8 Week Class Card for $175
(Normally $125 for 4 classes or $200 for 8 classes - credit card, debit card, and cash are accepted)
CONTINUING ADVANCED BEGINNER/INTERMEDIATE
POLE FIT CLASSES
****You must have completed the Beginner Pole Fundamentals class, Continuing Beginner Pole Fit Classes or have taken at least 6 months - 1 year of pole dance classes at another studio in order to take these classes.
Continuing Advanced Beginner/Intermediate Pole Fit Classes will be held on:
Monday's at 7-8:15pm
Sunday's at 2:45-4pm
You must RSVP by the day before class for Continuing Advanced Beginner/Intermediate Pole Fit Classes
Permission by Instructor is required to attend must be able to do the cross knee release, outside leg hang, inside leg hang, basic butter fly, stradde invert on the pole, and invert from the air. You MUST GET APPROVAL from the Pole Velocity Instructor before taking this class even if you have taken classes from another studio. A session MUST be scheduled with the instructor in order to get approval to join the class. This is $25 for an hour class assessment.
***NEW Special***Sign up Now for a Continuing Advanced Beginner/Intermediate Pole Fit
4 Week Class Card for $100 or 8 Week Class Card for $175
(Normally $125 for 4 week class card or $200 for 8 week class card)
Credit Cards, Debit Cards, and Cash are accepted
ADVANCED POLE FIT CLASSES
****You must have completed the Beginner Pole Fundamentals class , Continuing Beginner Pole Fit Classes, Continuing Advanced Beginner/Intermediate or have taken at least 2 year of pole dance classes at another studio in order to take these classes.
Advanced Pole Fit Classes will be held on:
Tuesday's at 7:30-9:30pm
You must RSVP by the day before class for Advanced Pole Fit Classes. Permission by Instructor is required to attend must be able to do the cross knee release, outside leg hang, inside leg hang, jasmine, strattle invert on the pole, invert from the air, and shoulder mount. You MUST GET APPROVAL from the Pole Velocity Instructor before taking this class even if you have taken classes from another studio. A session MUST be scheduled with the instructor in order to get approval to join the class. This is $25 for an hour class assessment.
***NEW Special***Sign Up Now for Advanced Pole Fit
4 Week Class Card for $125
(Normally $150 for 4 week class card)
Credit Cards, Debit Card, and Cash and are accepted